If your skin is less than perfect and you are prone to acne outbreaks, you may be left feeling less than confident in the social arena. Blemishes and blotches on your skin can be frustrating and embarrassing; however, you are not alone.
Over 60 million Americans suffer the same problem you do. There are ways to make your skin clearer, however. The tips below will help get rid of the acne and boost your self esteem.
Always use facial wash once or twice per day. There are a variety of facial washes on the market, so choose according to your skin type. If your skin is oily, select an oil-free face wash.
Many facial washes contain salicylic acid or benzoyl peroxide to dry up the acne and erase blemishes. Facial washes with these ingredients can also dry your skin, so you may not be able to use them every day. Deep cleaning astringents can also be used to help make your skin clearer. Astringents will remove dirt and dead skin cells from your pores and eliminate any excess oil.
You may want to consult a dermatologist if your acne is severe enough that proper skin hygiene does not improve it. Dermatologists can assess your skin and provide a medication for your individual skin type.
Over the counter acne removal systems such as ProActiv and Accutane have gained popularity. You should read up on any product that interests you before trying it. Also, read customer reviews from others who have tried the product and see their recommendations.
Always remove your makeup prior to going to bed. Regardless of how tired you are or how early you have to get up the next morning, this step should never be overlooked. Dirt, sweat, and make up from the day's activities will clog your pores and contribute to pimples overnight. If you don't always sleep at your house, keep some make up removal wipes with you so you can cleanse your skin before turning in for the night. Makeup removers that do not contain oil are your best bet when trying to properly clean your skin.
Don't fall into temptation and pop your pimples. No matter how ugly they look, popping your pimples will only make your acne worse. Popping spreads the bacteria to other areas of your skin, causing more flare ups. Popping can also contribute to scarring of your skin. An overnight spot medication can be used to reduce the appearance of unsightly pimples. If a pimple has pus near the skin, you can try gently pulling the skin away from the pimple which should release the pus. If this doesn't work, the pimple is not ready and irritation will only make it worse.
Vitamins can also help make your skin clearer. Vitamins A, B, C, and D all promote healthier looking skin. You can take oral vitamins or use a facial moisturizer that contains vitamins. Make sure you drink lots of water which also helps keep your skin clear and healthy looking.
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Comments
It is extremely important to note that Accutane, which is listed above as an "over the counter acne removal system" is actually a prescription drug. Not only that, but Accutane is quite often referred to as a drug of "last resort," only prescribed after a patient has tried most conservative prescription treatments like antibiotics, Retin-A, and topical treatments and still has widespread, severe acne. The side effects of Accutane include issues like dry skin, hair loss, and muscle pain. More severe side effects are possible as well, like severe depression, long lasting arthritis, blood issues, and birth defects. Accutane is a very serious medication that should only be considered with the council of a physician.
It is irresponsible and dangerous to list Accutane as an over the counter acne treatment.
This article needs to be removed or edited, and more care needs to be taken in the future when an article is published that contains medical information.
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